I help courageous individuals to create the life they truly want! Each week, I am sharing a thought-provoking coaching question to help you increase awarness and discover what matters to you! Start shifting from exhaustion and dissatisfaction to clarity, authenticity, joy, and fulfillment.
Hi beautiful soul, Summer has always been my season for going deeper. This year, instead of sharing the typical “beach reads” (I have not read this since 2018 😊) I'd like to share something more personal: the books that have genuinely transformed my life and helped me navigate my journey from burnout, dissatisfaction, and frustration to authenticity, joy, and freedom. These aren’t just books I enjoyed. They’re the ones that cracked me open, challenged my beliefs about myself, and helped me increase my self-awareness. Here are my TOP 5! The Untethered Soul by Michael A. SingerThis is the book that kick-started everything back in 2018. When I was experiencing burnout and severe disconnect from myself, Michael’s insights about the voice in our heads and learning to observe our thoughts rather than be controlled by them were invaluable. Life-changing. (Will never forget the chapter number 3 and becoming aware of the "tenant" that lives in my head) It was my first real introduction to understanding that I am not my thoughts—I am the observer of them. Perfect if you feel controlled by your inner critic or want to understand the deeper workings of your mind. The Gifts of Imperfection by Brené BrownI’ve read 3 of Brené’s books, and honestly, I’d recommend anything from her for this summer. But this one? It found me during the transition from my darkest period and felt like a warm hug from someone who truly understood. Her work on vulnerability and shame completely shifted how I see my imperfections—not as flaws to hide, but as parts of my humanity to embrace. Perfect if you’re tired of trying to be perfect or constantly seeking others’ approval. The Courage to Be Disliked by Fumitake Koga and Ichiro KishimiMy therapist recommended this back in early 2020, and it perfectly solidified the work we were doing together. This book teaches you that you don’t need anyone’s approval to live authentically, that seeking to be liked is actually what keeps us trapped. It’s based on Adlerian psychology and completely challenges interpersonal relationships, community, and what gives us meaning. Perfect if you struggle with people-pleasing or find yourself living inauthentically. Attached by Amir Levine and Rachel S. F. HellerI struggled to create healthy, lasting emotional relationships for more than 13 years. This book helped me understand my attachment style and why I kept attracting the same patterns. Understanding whether you’re anxious, avoidant, or secure in relationships is transformative. (And yes, after all that self-development work, I’m happy to say I’m now capable of healthy love and profound, soulful connections! Working on the relationship with yourself does pay off!) Perfect if you keep finding yourself in the same relationship patterns or want to understand how you connect with others. The Seat of the Soul by Gary ZukavThis one goes deeper into the spiritual aspects of personal growth. Gary explores how we’re evolving from personalities driven by external power to souls driven by authentic power. It’s profound work on understanding your purpose and living from your soul rather than your ego. Perfect if you’re ready to explore the spiritual dimensions of your growth journey. If Reading Isn’t Your Thing This Summer… I recently stumbled upon an incredible 25-minute TED talk that perfectly sums up my understanding of what it means to be your true SELF. Seriously, grab a refreshing summer drink and give yourself this gift. Each of these resources found me exactly when I needed them. If even one of these resonates with you, trust that inner knowing. What are you drawn to explore this summer? With love and authenticity, P.S. Remember, transformation doesn't happen through just consuming information; it requires integration and action. |
I help courageous individuals to create the life they truly want! Each week, I am sharing a thought-provoking coaching question to help you increase awarness and discover what matters to you! Start shifting from exhaustion and dissatisfaction to clarity, authenticity, joy, and fulfillment.